A friendly running club based in Cirencester!

RSE Efforts – Oct-Dec 2024

When:
October 9, 2024 @ 6:30 pm – 7:30 pm
2024-10-09T18:30:00+01:00
2024-10-09T19:30:00+01:00
Date Coach 1 Coach 2 Session
2nd October Carol Gareth Long Consistent Pace Efforts
9th October Ollie Kevin Long Hills
16th October Dave W Dave D Short Intervals
23rd October Dave D Elaine Pyramid Hills
30th October Sarah Kevin Long Consistent Pace Efforts
6th November Kevin Dave D 5k TT
13th November Elaine Carol Fartleks
20th November Carol Jo Change the Pace – Hills
27th November Gareth Sarah Timed Hill Pyramid
4th December Kevin Carol Short Intervals
11th December Dave D Dave W Long Hill Efforts
18th December Dave W Jo Festive Fartleks

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