Hi – I’m just passing on a message from Sharon Smith in case anyone’s interested, full details on the link below which opens as a PDF
For a Talk/Demo on Foam Rolling and the
Rossiter Sytem
Address Cotswold House, Pancake Hill
Lower Chedworth
GL54 4AP
Jane Rackham has been in the Fitness Industry for over 20 years. Teaching Fitness classes, Sports Massage and more recently Offering Myofascial Release through the Rossiter System.
Jane is a keen runner and triathlete and has competed at Ironman Level. To help keep the body in optimum condition means looking after it, so her motto is ‘Don’t Leave it Treat it !!