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Beginners (and everyone else), Friday 31st October

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  • October 27, 2014 at 9:31 pm #3251
    Laura Butler
    Member

    For the last few weeks I’ve been leading a run for Plan 1 beginners at 6.15pm on a Friday from outside the Somewhere Else bar.  Because lots of people are doing ParkRun on Saturday I’m going to give the Friday night run a miss this week.

    BUT if anyone would like to meet INSIDE the bar at 6.15pm for an end of beginners course celebratory glass of something (cocktails are 2 for 1 at that time), I’ll be there – all welcome!

    I’m planning to carry on with the Friday night ‘slow and steady’ runs from the 7th November 🙂

    October 27, 2014 at 9:32 pm #3252
    Laura Butler
    Member

    It’s a widely known fact that cocktails enhance running performance!

    October 28, 2014 at 4:55 am #3253
    Laura Butler
    Member

    Also staying for a drink in the bar after club on Wednesday….

     

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