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Bourton 10K Result

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  • #3694
    John Buck
    Member

    Well done to all the runners at this year Bourton 10K, some fantastic results. Anyone would think you’ve been training hard.

    I thought some of you would be interested to know a bit about the 4th place runner (33.43). 4th is very good but not the winner, but when I tell you he’s 62 and has set over 30 world records it puts his performance into perspective.

    At least you can all say, you’ve raced a world champion

    http://www.walesonline.co.uk/news/wales-news/meet-fastest-60-year-old-planet—4038298

    #3698
    Laura Butler
    Member

    Top bloke – with some good advice :-

    “The best advice I can give is to train hard, but remember to let yourself recover,” he said.

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