Thank you ladies (and Paul) (briefly) for your company on todays long run. I was struggling with the end of a cold so it was great to have some company for the 12 miler. And breakfast at Somewhere Else is the best form of post-run recovery 🙂
I managed 20 miles exactly (by running up and down the road outside my house at the end). Headed out through town and then footpaths through the RAU to Coates, past the Tunnel House Inn and into the Park. Saw loads of deer in the Park 🙂